Jasmine tea, typically made from green or black tea leaves flavored with jasmine flowers, is packed with antioxidants and may offer a range of health benefits. These include:
Heart health: May lower cholesterol and reduce the risk of heart attacks.
Brain function: May boost brain function and reduce the risk of mental decline.
Cancer prevention: May reduce the risk of certain cancers.
Stress reduction: May relieve anxiety and promote feelings of calmness.
Immune system: May boost immunity and fight bacteria and infections.
Digestion: May aid digestion and relieve chronic inflammation like muscle pain.
Skin and hair health: May improve complexion and reduce fine lines.
Energy boost: Contains caffeine, providing an energy boost.
Sleep: May help induce sleep and regulate sleep patterns
Jasmine tea, typically made from green or black tea leaves flavored with jasmine flowers, is packed with antioxidants and may offer a range of health benefits. These include:
Heart health: May lower cholesterol and reduce the risk of heart attacks.
Brain function: May boost brain function and reduce the risk of mental decline.
Cancer prevention: May reduce the risk of certain cancers.
Stress reduction: May relieve anxiety and promote feelings of calmness.
Immune system: May boost immunity and fight bacteria and infections.
Digestion: May aid digestion and relieve chronic inflammation like muscle pain.
Skin and hair health: May improve complexion and reduce fine lines.
Energy boost: Contains caffeine, providing an energy boost.
Sleep: May help induce sleep and regulate sleep patterns
